Just a perfect 20 mile ride this morning on the Arabia Mountain bike trail. Maybe that sounds like a lot to you. Maybe it sounds like a warm up. Like Goldilocks, it was just right for me.
After a week of family travel-- hours of driving, lots of standing and touring, and no bicycles-- I was gleeful this morning as Spooky and I slipped out of the house. My husband waved good-bye, still chuckling at the way I refer to my bike as a person. "Well, at least you never ride alone!" he said, shaking his head as he went back in the house to drink coffee and watch TV like a normal person.
Cool air. Blue sky. Sun and shade. Steep hills and marvelously winding miles drained the lingering fatigue from my travel weary legs. Spooky gripped the turns and sprinted up the hills-- surging past young men in matching cycling jerseys as I smiled and called out, "On your left!"
A little over an hour later, I reached 20 miles, and practiced my transition to the run-- leaning my bike against a sign, whipping off my helmet and cycling shoes, and sprinting down the trail. I forgot my running shoes, so went without. I chose not to make eye contact with passersby who surely must have wondered why this middle aged woman was sprinting barefoot away from her bicycle. Perhaps they thought I was running from three bears!
After recovering from my run, I grinned like a fool. If everyone knew how much fun this was, the trails and roads would be packed with cyclists. Thank goodness no one believes me!
Sunday, April 24, 2016
Sunday, April 17, 2016
All Aboard the Pain Train!
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Approaching the Finish Line; overcome with emotion |
I certainly cannot explain it to her or blame her for worrying. It doesn't make any sense when you view running solely through the lense of health or weight control.
But that isn't my view at all.
Running is my daily chance to be free from other labels. For that hour or so, I am not Mom or Judge or Teacher. I am a Runner. And that is the joy.
Last month at Atlanta's Publix Marathon, I was hoping to qualify for Boston. I didn't. But I was a runner racing and giving it every ounce of effort. The pain on my face as I approached the finisher's chute is proof that it wasn't wasted effort.
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Ahh . . . My Bling Collection Grows . . . |
I went out there to see what I could do on that day. I found out. I would hate it if I never knew.
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Early in the race; still feeling fine. |
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5:30am and who is with me? My support crew, my cheerleader, my taxi, my sherpa. I owe you big, Sweetie. |
Sunday, April 10, 2016
Thank You to Everyone Responsible for the Tony Serrano Century Ride
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This was NOT us at the Tony Serrano Century, but there were moments when it felt like we were close! |
My recent cloudy mood was cleared away by the joys of a 39 mile bike ride in and around Monroe, Georgia this past Saturday at the Tony Serrano Century.
High winds and cool air kept me flying at a faster than normal pace-- even into the headwinds and crosswinds. Undeterred by a flat tire, I am grateful to the kind folks who helped me get rolling again-- Delfino, Jackie, and the SAG wagon-- and all the fabulous volunteers and participants I met.

Although I was surprised to realize that it really was a "ride" and not a "race" (I had wondered why so many people stopped at the rest stops!), it was a joy to participate and have my friend, Amy, there to share it with.
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Denver and John Robert after a great bike and scooter ride. |
Upon arriving home, I couldn't wait to share the joys of the day with my sons. They were all too happy to get outside on our bikes and ride to the nearest ice cream shop.
Sunshine and clouds. Up hills and down. There is joy to be had and I'll take it to go!
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Spencer and Denver try out a new idea. |
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