Tuesday, November 1, 2016

Finding your Courage and Expressing your Joy. Like the Hokey Pokey-- that's what it's All About

I survived my first triathlon season!

Guess what?  I really enjoy swimming now!

It has been over a year since I first set my sights on completing a triathlon.  I swam, biked, and ran all winter, spring, and summer.  I strength trained and continued my yoga and meditation practice.  

I did these things not because it helped solve any of the huge crises in the world. Crime was not reduced nor a single refugee protected by my endeavors.  And yet . . . 

I believe striving past perceived limits and achieving what you once thought was impossible IS in fact a small contribution to our world.  I believe trying new things, being willing to fail or embarrass oneself, being willing to try to achieve a dream is a worthy example for my children. 

Perhaps an even better example is the gentle persistence and sense of humor required when one is a relatively slow, middle aged lady who wants to be an Ironman.  

The world can be a scary place.  My advice is to spend less time watching the news, and to find a dream in your life's closet that has been hidden for too long.  Pull it out.  Dust it off.  Decide to risk it.  Be bold.
The lake I am not supposed to swim in.
But LOOK at it.  Wouldn't you?







Flying down the road on Spooky makes me laugh with joy.