
My husband and children would probably like to know why I am dedicated to running marathons and competing in an Ironman before I'm fifty. As my ever tactful fifteen year old said to me a few days ago as I discussed possibly swimming with his swim team for practice, "Well Mom, you are certainly unique for a woman in your age group." Why is that?
We all have a basic cultural understanding of why we work; why we go to school; and why we marry and have children. But the idea of getting up early, skipping the freshly made cinnamon rolls, and going for a fifteen mile run for fun is something only a few people understand. And if you're wondering, I can't help you. I don't understand why you don't.
I don't like the way my body feels when I am sedentary. I don't like the fat, the aches, the joint pain. More importantly, I don't like my mental state when I'm not training for something. I get grouchy. My sense of calm and peace is more difficult to find.
So if you are a happy, healthy person who doesn't have to fight the urge to shout at your children or spouse or four rowdy dogs; if you're a person who doesn't have a tendancy to eat when you're bored or stressed; if you're happy right where you are-- then you don't need to go for a run, a bike, or a swim.
But if you're a little like me . . . you may want to dust off that old bicycle because the sun is shining and it's not too cold out, and go for a little toodle around the block or down a nearby bike path. No pressure. Don't try to do a hundred miles or even five. Just see how it feels. But maybe don't go on wet pavement. You don't want to end up like this guy.
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