Delicious Surprise

Tired of oatmeal, protein bars, or recovery drinks?
Try this:
one cooked sweet potato
one scoop peanut butter 
(a scoop may be a tablespoon or more--you decide)
one scoop greek yogurt
one serving protein powder
vanilla soymilk
cinnamon
ice
Blend.
Delicious Recovery Drink after my mini-triathlon this morning with Amy Benton.